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Tomorrow, 19 February 2026, will host Made to Move, a live virtual panel exploring how exercise and nutrition can support you at every stage of the menstrual cycle, with practical advice you can apply straight away.听

Living360鈥檚 acting editor 础苍苍补听贰惫诲辞办颈尘辞耻听will be joined by women鈥檚 health dietitian and听nutritionist Dr Linia Patel听and fitness coach Kirby Anne, a specialist in cycle-syncing exercise.听

The Made to Move panel will听cover听topics听such as听how to exercise in line with your cycle, what foods to prioritise at听different stages听of your cycle and听how to build a routine that works for your body.听

19 February 2026 | 7-8pm | Live on Zoom | Tickets now 拢8  

Ticketholders also get access to a virtual goodie听bag听that鈥檚听packed with exclusive offers from leading fitness,听wellness听and beauty brands.听

There’s still time to secure a Made to Move ticket:

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About APL 蜜桃视频 
APL 蜜桃视频 is a multi-award-winning content marketing agency and publisher, producing high-quality print, digital and live media across the travel and lifestyle sectors. Since 1997, it has published National Geographic Traveller (UK) under licence from National Geographic Partners LLC, supported by brand extensions including guides, events and digital platforms. The portfolio also features Living360, a digital lifestyle brand covering wellness, travel, food, sustainability and culture, distributed via national media and its own platform. APL 蜜桃视频 delivers custom content, branded campaigns, editorial consultancy, internship schemes including Step Up and leading events such as the Travel 蜜桃视频 Awards. Its trade titles include Postcards and the ASTA Worldwide Destination Guide, with content also produced for national newspapers. 
aplmedia.co.uk